Shiitake - Lentinula edodes

  • Immune System Support: Shiitake mushrooms contain lentinan, a polysaccharide that has immune-boosting properties. It stimulates the production of white blood cells and enhances their activity, making the body more resistant to infections. 

  •  Antioxidant Properties: Shiitake mushrooms are rich in antioxidants, such as ergothioneine and glutathione. Antioxidant compounds are believed to protect the cells from free radicals

  •  Cholesterol Reduction: Studies have shown that shiitake mushrooms can help lower cholesterol levels. They contain compounds called eritadenine and beta-glucans that inhibit the absorption of cholesterol in the gut. 

  •  Anti-inflammatory Effects: Shiitake mushrooms contain substances that have anti-inflammatory properties. This can help reduce pain and swelling associated with conditions like arthritis and gout. 

  •  Bone Health: Shiitake mushrooms are a good source of vitamin D, which is essential for bone health. They also contain calcium and magnesium, which contribute to strong bones. 

  •  Cardiovascular Health: The cholesterol-lowering and antioxidant properties of shiitake mushrooms make them beneficial for heart health. They can help reduce the risk of cardiovascular diseases like heart disease and stroke. 

  •  Other Benefits: Shiitake mushrooms are also a good source of fiber, vitamin B, and minerals like copper and selenium. They have antimicrobial and antifungal properties and may help improve gut health and digestion. 

These statements have not been reviewed by the Food and Drug Administration.

As with all nutritional supplements, please consult your physician prior to use, especially if you are pregnant, nursing or have a medical condition.